Kundalini Yoga & Meditation

Kundalini yoga is a dynamic form of yoga that utilizes movement, sound, breath and meditation to relax and restore your mind and body while improving strength, flexibility and endurance.

It is a sacred and scientific technology that enables you to access your own creative life force energy to realize your potential and elevate your consciousness.

This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into harmony.

In these sessions you will experience techniques for self-development to generate profound and lasting advancement.